Barbell exercises for legs target the upper, lower and inner thigh muscles as well as the calf muscles (calves).
Browse through the various barbell exercises for the leg muscles below:
Barbell Squat
Barbell Half Squat
Barbell Half Squat - Wide-Stance
Barbell Front Squat - Heels-Elevated
Barbell Front Squat - to Bench; Heels-Elevated
Barbell Front Half Squat - Wide-Stance
Barbell Hack Squat - Wide-Stance
Barbell Hack Squat - Heels-Elevated
Barbell Front Lunge
Barbell Front Lunge - Foot on Side
Barbell Step-Up
Barbell Calf Raise - Seated
Barbell Calf Raise - Standing
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